Technology3 sources
Apple Fitness+ Introduces Gym Strength Plans in iOS 27.3
- Apple Fitness+ introduces Gym Strength workout plans in iOS 27.3.
- The new feature generates a four-week plan based on user goals, experience, schedule, and equipment.
- Users can select workout days, body areas to focus on, and session length.
- Workouts include recommendations for exercises, reps, sets, and load.
- The Gym Strength program is available in beta and includes exercise demonstrations and Apple Watch logging.