Late-Night Eating Linked to Increased Liver Disease Risk

• Eating late at night is linked to a 28% increased risk of liver cirrhosis.
• Late-night eating is associated with a 36% higher risk of metabolic dysfunction-associated steatotic liver disease (MASLD).
• The study highlights the potential liver health risks of late-night snacking.
• Researchers suggest that timing of meals may impact liver health.
• Further studies are needed to understand the exact mechanisms involved.