Depression Rates Rise in US, Psychiatrist Identifies Worsening Habits

• The CDC reports a nearly 60% increase in US depression rates.
• Psychiatrist Dr. Daniel Amen identifies six habits that could worsen depression symptoms.
• These habits include poor sleep, lack of exercise, unhealthy diet, substance abuse, social isolation, and negative thinking patterns.
• Dr. Amen suggests avoiding these habits to better manage depression symptoms.
• The report does not provide information on the next steps or responses to this increase in depression rates.