Banana Date Smoothie Recipe Shared by Multiple Outlets

• The smoothie is ideal for busy weekday mornings.
• Ingredients include Greek yogurt, milk, dates, and nutmeg.
• Optional additions are frozen blueberries, shredded carrots, or baby spinach.
• The recipe was shared by cleveland-com, the-oregonian, and the-star-ledger.
• The smoothie offers creaminess, protein, and earthy sweetness.